When I need to lose my gut or 10 pounds quickly I turn to three diets that never let me down; my green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!! They work well for me and the weight stays off as long as I eat a balanced post-diet. Pace yourself. I mainly use this diet for quick weight loss for an event, the week before Thanksgiving or to jumpstart my spring dieting before swimsuit season. You are likely to find several different versions online. No worries, my jazzed-up version of the cabbage soup is delicious! Lately, these 7-day diets have become really popular. Even Dr.
Course Soup. Add salt and pepper to taste. For dinner, I had more wonder soup, but I added turkey breakfast sausage to it and more tomatoes. Not recommended. Cook on low for 4 hours longer is fine until the cabbage is tender. Stove Top: Heat a large pot or Dutch oven over medium high heat. No refined sugars and bad carbs.
If I start to feel sluggish, I cheat and have a baked sweet potato, a protein shake or some juice. Servings 8 servings. Packed full of fresh vegetables, it is a perfect zero point soup recipe for those days when you want to save up Weight Watchers Smart Points for a special occasion. Get your crunchy fix with dried fruits. Your daily values may be higher or lower depending on your calorie needs. Comments this cabbage soup diet is amazing. There are lots of varieties of cabbage out there and I have tried a few different kinds when making this soup. Add the garlic and cook for 1 minute.