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Contrary to what your hairdresser may have told you, hair loss is not based on a specific cycle or the seasons. If your caffeine intake is too much or you do not get proper sleep or are following intermittent fasting with keto, it might backfire. Coronavirus spread: Here’s why Denmark is planning to kill its 17 million mink population. The first thing to know is, hair loss is relatively common in people on ketogenic diets. Not on our mailing list? Top thing women want in their partners, according to science. There are , hair follicles on your head, of which 90 percent are in the growth phase, thus requiring adequate protein, vitamins, and minerals to maintain a healthy head of hair, notes a study published in December in the journal Dermatology and Therapy. The information we provide at Keto-Mojo. And there hasn’t been any research proving that getting too little protein on the keto diet can cause hair loss, Gans adds. Personal Growth.