The truth is that fat is converted into carbon dioxide and water, as stated by Ruben Meerman and Professor Andrew Brown. Meerman and Brown surveyed doctors, dietitians and personal trainers to find out what they believe happens to fat when an individual loses weight. Only three of those surveyed answered correctly, providing the conclusion that fat is converted to carbon dioxide and water. The majority of carbohydrates and fats that you digest are converted into carbon dioxide and water. However, you also have to consider the amount of grams that enter your body in the form of oxygen. You also exhale grams of carbon dioxide when you sleep, which equates to approximately a quarter of your daily target. Already have an account? Log in here.
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