Tag Archives: ratio

Keto diet nutrient ratio

NCBI Bookshelf. Uppaluri 3. Despite continuous advances in the medical world, obesity continues to remain a major worldwide health hazard with adult mortality as high as 2. The majority of chronic diseases like diabetes, hypertension, and heart disease are largely related to obesity which is usually a product of unhealthy lifestyle and poor dietary habits.… Read More »

Whats the ratio for keto diet

The Sep 3rd, — Written by Craig Clarke. Once you know what is the recommended calorie intake for maintaining your current weight, you can modify it to achieve the results you want. When this is achieved, to prevent weight regain one may follow the diet for a few days a whats or a few weeks… Read More »