Tag Archives: plant

Plant based diet pneumonia

In a food processor, combine the garlic, parsley, coriander and turmeric and process until finely minced. According to recent research published in the journal Nutrition Reviews, a plant-based diet could help those with asthma manage their symptoms better. In a blender, grind pumpkin seeds, sunflower seeds, 38g sesame seeds and turmeric into powder. Not only… Read More »

Plant based diet reversing diabetes

The consumption of animal protein, but not vegetable protein, was associated with an increased risk of type 2 diabetes. Clin Diabetes. BMC Med. Remarkably, a high carbohydrate, high fibre diet can reverse type 2 diabetes even in the absence of weight loss. TMAO has been implicated in the development of insulin resistance. Nutritional update for… Read More »

Plant based diet for weight loss study

As seen in our course on plant-based diets. Check it out for even more information! Plant-based diets are dietary approaches that rely mostly or entirely on plant-based foods. These diets often consist of minimally processed fruits, vegetables, whole grains, legumes, nuts and seeds, herbs, and spices and excludes all animal products, including red meat, poultry,… Read More »