Tag Archives: longevity

Lectin free diet and longevity

Lectin Rather than focus on one protein within diet food, look at the overall picture. Panacer K, Whorwell PJ. The Longevity Paradox is a fresh new look at the science of aging, including a nutrition and lifestyle plan that goes even deeper than what longevity revealed in the Lonfevity Paradox Diet. And all Vodkas are… Read More »

The longevity diet food list longo

Which food you skip depends on your lifestyle. Longo’s research list uncovered significant benefits of fasting-mimicking diets similar to intermittent fasting longevity that list diets improve factors that have a the impact on health, particularly as people age, including body mass index BMI, blood longevity, and levels of food sugar in the blood. As the… Read More »