Tag Archives: keto

Keto diet nutrient ratio

NCBI Bookshelf. Uppaluri 3. Despite continuous advances in the medical world, obesity continues to remain a major worldwide health hazard with adult mortality as high as 2. The majority of chronic diseases like diabetes, hypertension, and heart disease are largely related to obesity which is usually a product of unhealthy lifestyle and poor dietary habits.… Read More »

What can i drink on keto diet

This is one of the most natural water enhancers on the market. It is easier than you might think to put so much protein and carbs in your smoothie that it puts you over your daily carb limit and kicks you out of ketosis. Some artificial sweeteners may negatively affect blood sugar, she says. Some… Read More »

Seizures and keto diet

The ketogenic diet, or keto diet, is a medical or therapeutic diet — a diet designed to help manage or treat a medical condition. The keto diet is suggested for children with epilepsy that continues despite medication. The keto diet is high in fat, adequate in protein and very low in carbohydrates carbs. Doctors typically… Read More »