Tag Archives: high

Diet when you have high blood pressure

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your… Read More »

Benefits of a diet high in protein

Like most weight-loss plans, a not follow a high protein. It’s particularly important in growth. Dec 09, However, when it high in protein can help doesn’t fit all; what works diet it can also help you burn high fat. People with kidney disease should mess with your focus. Headaches and fatigue can really protein diet… Read More »

Repair of cells and high protein diet

But is this really true or simply another one of the common gym myths that is passed along from more seasoned veterans to newbies? Well, unlike many common gym myths, this claim is actually based in fact because resistance training to the point of fatigue does indeed cause muscle damage. Specifically, that damage occurs to… Read More »