Tag Archives: good

Cholesterol too high on good diet

Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and narrow or even block them. This puts you at risk for coronary artery disease and other heart diseases. Cholesterol travels through the blood on proteins called lipoproteins. One… Read More »

Are mushrooms good on ketogenic diet

Reply: 6. Only the crispy dishes remain small in calories and carbohydrates! Betting on beta-glucans. Read our full disclosure policy here. One cup of asparagus contains lesser than 30 calories. The Chinese have food used miles of years of mushrooms in medicine. Also known as In a cup of chopped bell peppers, there are 5.… Read More »

List of good fats for ketogenic diet

Sticking fats foods that contain the fats mentioned above is the best ketogenic to approach your ketoyenic diet when creating your low carb, high fat meal list. Macadamia nuts have good same low carb content and also boast high concentrations of vitamin A and magnesium. How long did it take you to lose the 60?… Read More »