Tag Archives: fasting

Fasting diet books reviews

It took a good 3 months for me to stop feeling so hungry. Longevity researcher Valter Longo, Ph. Approaches to intermittent fasting are totally varied. See all customer images. The diet of the diet is that fasting 2 days a week creates multiple health benefits: weight loss, reduced The diet and book are both based… Read More »

Fasting times in ketogenic diet

Nowadays, it’s hard to dip into diet culture without hearing about the keto diet or some version of intermittent fasting. They are increasingly popular eating styles among celebrities like Gwyneth Paltrow, who’s reportedly a fan of keto, and Halle Berry who has posted her love for intermittent fasting on Instagram. Some people are even starting… Read More »