Tag Archives: best

Best free diet and fitness apps

You can also join community groups and see what others are currently meditating to in your area, if you choose. Thanks for adding your feedback. The app offers fast, free responses from trained listeners. The purpose of this disclosure is to explain how we make money without charging you for our content. Available on: iOS… Read More »

Best supplements ketogenic diet

This is based on the consistent clinical experience of low-carb practitioners. Remember, don’t use supplements as a replacement for food, but rather as an addition to a properly formulated, whole-food ketogenic diet. While this may seem like a positive result, the body is also expelling electrolytes in the company with the water. To keep your… Read More »

Best low carb alcohol when dieting

The more alcohol you drink, the harder it is to lose weight, since the body tends to burn alcohol before anything else. Some are okay, yet others are disasters. The short version: wine is much lower in carbs than beer, so most people on keto choose wine. Pure spirits like whiskey and vodka contain zero… Read More »