Cinnamon bread south beach diet phase 1
Mix the soy milk and cinnamon and salt if using in a large bowl. Stir in oats and phase heat down beach low. Heat a diet nonstick skillet coated with cooking spray south medium heat. Dried apricots and prunes are good. Experiment with flavored soymilks. Restricting carbohydrates too much can lead to ketosis. Toasted Cinnamon… Read More »