So, honestly, a little steep for an egg. Many of the menu options for sauces and condiments are surprisingly keto-approved. Previous Post. Note : It might be the easiest to order A-La-Carte. You might really love salad, or be looking for a side to go with your meal instead of French fries. Save hours of research Thanks for putting this together. Subscribe to get our latest content by email. Click here to post a comment. If you want to submit your meal photos too, that would be amazing!
My recommendations below are ranked based on their taste and how filling they are. Comes with an egg patty, a sausage patty, and a slice of cheese. The low carb version comes with an egg patty, Canadian bacon, and slice of cheese. This bunless Egg McMuffin is delicious and low carb, but only has calories so you might need two to get full. This one is similar to the bunless Sausage McMuffin except they give you a yellow folded egg instead of a white egg patty. Comes with folded egg, sausage patty, and a slice of cheese. Comes with folded egg, grilled onions, slice of cheese, and a steak patty. I love the novelty of this option, but the cheese stuck to the tray a common hazard of bunless breakfast orders so that impacted my rating. Two strips of bacon have half the calories of a sausage patty and that makes this sandwich less filling than I like. Plan to order two to get full.
So, have I convinced you yet? So, just bring your own. So, here are some of the breakfast items you can order and how to make them keto! To make the Egg McMuffin keto, order it without the muffin. Honestly, this beats the Egg McMuffin, in my opinion. And you can make any of the biscuit sandwiches low carb and keto by simply ordering them without the biscuit. Between you and me, I would go for the other biscuit varieties I talk about below for a better value.