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Contact Us Today. The idea of the diet is to eliminate cravings, jump start weight loss and maintain that weight loss for life. Brittany is a social media influencer and wife of Country singer, Jason Aldean. Our wedding is only 6 months away, so that means crunch time! Press enter to see results or esc to cancel. Brittany gained 40 pounds during each of her pregnancies and struggled with self-confidence. Everything you need for slimming down with this particular program reaches the neighborhood grocers. The Zone Diet aims to balance hormones, thus controlling hunger, while still making sure that your body gets the proper nutrients. Other aspects of the Fat Smash eating plan are also quite strict; however, the diet still encourages healthy food choices, and puts a positive emphasis on exercise. The main reason the South Beach diet plan could be the one diet selected by many a-listers is really because it offers fast weight loss results and encourages forever of healthier eating.