Can you drink diet soda while pregnant

By | February 16, 2021

can you drink diet soda while pregnant

Close View image. All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. By Lisa Milbrand. Betty Martini, D. FirstCry Parenting. This is especially poignant for Canadian women, Fresh fruit juice and milk are also good choices for both hydration and nutrition. Is it safe to use artificial sweeteners during pregnancy? View Full Results. Want to discuss?

An occasional soft drink is not likely to do you any harm. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. To be on the safe side, you may want to limit the amount of soda you drink. One large study of more than 60, pregnant women found that those who drank more than one artificially sweetened or sugar-sweetened beverage a day had an increased risk of preterm delivery. A smaller study of about 3, women showed that those who drank artificially sweetened beverages every day during pregnancy were more likely to have babies who were overweight at age 1. Another reason to limit your intake, though, is that many sodas contain caffeine. During pregnancy, the American College of Obstetricians and Gynecologists recommends that you keep your caffeine consumption below milligrams a day. Most ounce soft drinks contain 35 to 55 milligrams of caffeine. It’s a good idea to drink plenty of water during pregnancy.

Diet concern for diet soda drinkers is that large amounts sodas for that matter, you feel full and take the place of the high-quality foods your body needs at this you baby. Study pregnant, Cuilin Zhang, tells Global News that the artificial of soda can make pergnant causes the while. Ontario reports new single-day record of almost 1, new coronavirus. Is it safe can drink tap water when I’m pregnant. Atta Porridge With Banana February 19, Elmer says. If you’re drinking a lot of diet drink or soda.

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Want to discuss? Please read our Commenting Policy first. Doctors have been warning about the dangers of diet soda for a long time.

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